Tag: Inspire
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Been there, done that…
Been there, done that, here’s how I stopped the cycle of toxic relationships: Back in the early 2000’s, when an OG and I broke up, which was by far the most toxic relationship I have EVER had, I jumped out of his moving car off the highway, he held a knives to my throat, and…
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There are Flowers Blooming..
There are flowers blooming on my rocky yard. We tend to think that plants (or we) can’t grow unless favorable conditions are present but these flowers prove us wrong, they are blooming despite the rocks, excessive rain and windstorms. So, the next time you think you can’t grow or change because of your rocky environment,…
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Happy Solar Eclipse Day! 🌚
(Featured Photo courtesy of Danehrr22 via Pixabay) Solar Eclipses happen all over the world, throughout the year, almost every year, somewhere. In fact, humans first recorded one of these spectacular celestial events on Nov 30th of 3340 BCE, in Ireland. YES, you read that right – 3340 BCE! Since ancient times, solar eclipses have held…
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Happy Easter! 🐣
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Happy Valentine’s Day 💘
This Valentine’s Day treat yourself to healthy goodness with a very special Valentine’s Day offer for the most important Valentine in your life – YOU! Take advantage of this limited time offer your mind, body and soul will thank you for. Plus get FREE SHIPPING, use code: SunFit321 Hurry this offer ends today! #ValentinesDayPromo #Health #Vitality…
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Our Feel-Good Hormones and Their Benefits
Happiness is something we all strive for in life. We go to great lengths to achieve it, and yet it can often feel elusive. Did you know that there are actually hormones in our bodies that are directly linked to the feeling of happiness? These “feel-good hormones” play a crucial role in our emotional well-being…