Tag: Healthcare

• OMG Super Tuesday

  Happy Tuesday America! First and foremost, please exercise your civic duty to VOTE as ours and our childrens future depend on it. BUT, in case folks need to self-soothe after tonight’s U.S. election results come in.. no really, I’m not kidding., Here are some herbal teas (known for their relaxing, calming, and soothing properties) that…

  M.V. Middleton

  November 5, 2024

  AD, Ayurveda, Calm, Cleanse, Detox & Cleanse, Digestion, Emotional Regulation, Fitness & Nutrition, Health, Healthy Diet, Healthy Lifestyle, Herbal Tea, Herbalism, Holistic Practices, Medicinal Tea, Mental Health, Naturopathic Medicine, Nutrition, Relaxing, SHOP, Sleep, Sleep Aid, Stress, Stress Management, Stress Reduction

  Anxiety, Ayuverda, Balance, Body, Daily Routine, Disclaimer, Facilitate Healing, Feel-Good, Health, Healthcare, Herbalism, Homeopathy, Immune System, Inspire, Learn, Lifestyle, Mental Wellness, Mind, Mind and Body, MindBodySpirit, Natural Food, Natural Modalities, Nutrition, Physical Health, Physical Wellbeing, Promote Healing, Raw Food, Regulate, Relaxation, Science, Self-Care, Sleep, Spirit, Stress, Stress Management, Traditional Chinese Medicine, Well-Being, Wellness

• Commonly Used Essential Oils and Their Benefits

  

  A few years ago I found myself learning and experimenting with essential oils for the potential therapeutic properties and overall health benefits they are said to offer us for a variety of ailments and mental disturbances. Alright, so let’s explore the most commonly used essential oils and their associated benefits: Remember, it’s important to use…

  M.V. Middleton

  February 11, 2024

  Anxiety, Aromatherapy, Depression, DIY Natural Personal Care, Essential Oils, Fear, Grief, Healing Modalities, Healthy Lifestyle, Holistic Healing, Holistic Practices, Immune System, Inflammation, Meditation, Memory, Mental Health, Scientific Studies, Spontaneous Healing, Stress

  Anxiety, Aromatherapy, Balance, Body, Facilitate Healing, Happiness, Heal, Healing Modalities, Health, Healthcare, Immune System, Mental Wellness, Mind, Mind and Body, Mood, Natural Healing, Natural Modalities, Promote Healing, Regulate, Relaxation, Self-Care, Spirit, Spontaneous Healing, Stress, Therapy, Well-Being, Wellness

• The Benefits of Gratitude

  

  Gratitude should be an important part of our daily lives. It is the practice of being thankful for what we have, instead of constantly focusing on what we lack. When we practice gratitude, we acknowledge the positive things in our lives, and this can have a profound effect on our well-being. Scientific studies have shown…

  M.V. Middleton

  August 9, 2023

  Holistic Healing

  Anxiety, Attitudes, Body, Brain, Counseling, Depression, Dopamine, Emotions, Endorphins, Energy, Facilitate Healing, Heal, Healing Modalities, Health, Healthcare, Lifestyle, Meditation, Mental Health, Mental Wellness, Mind, Mind and Body, Mindfulness, Natural Healing, Neuroscience, Oxytocin, Physical Health, Positive Thinking, Positive Thoughts, Promote Healing, PTSD, Recover, Relationships, Research, Science, Self-Care, Self-Heal, Seratonin, Sleep, Spirit, Spontaneous Healing, Stress, Therapy, Well-Being, Wellness

• Mindfulness for Inner Peace and Health

  

  In today’s world, we are constantly bombarded with stress and distractions which can lead to feelings of anxiety, depression, and physical health problems, and… this is where mindfulness comes in so let’s dive in!

  M.V. Middleton

  August 6, 2023

  Holistic Healing

  Anxiety, Body, Brain, Breathwork, Chronic Pain, Cortisol, Deep Breathing, Depression, Dopamine, Endorphins, Facilitate Healing, Focus, Heal, Healing Modalities, Health, Healthcare, Heart Health, Immune System, Lifestyle, Meditation, Memory, Mental Health, Mental Wellness, Mind, Mind and Body, Mindfulness, Neuroscience, Oxytocin, Promote Healing, Relaxation, Self-Care, Self-Heal, Seratonin, Sleep, Spontaneous Healing, Stress, Well-Being, Wellness