Tag: Facilitate Healing

• Been there, done that…

  

  Been there, done that, here’s how I stopped the cycle of toxic relationships: Back in the early 2000’s, when an OG and I broke up, which was by far the most toxic relationship I have EVER had, I jumped out of his moving car off the highway, he held a knives to my throat, and…

  M.V. Middleton

  April 15, 2025

  Healthy Lifestyle, Limiting Beliefs, Love, Mental Health, Relationships, Self-Improvement, Toxic Relationships, Trauma Recovery

  Attitudes, Balance, Beliefs, Cognitive Behavioral Therapy, Counseling, Emotions, Empower, Facilitate Healing, Focus, Happiness, Heal, Healing Journey, Holistic Healing, Inspire, Learn, Licensed Professional, Lifestyle, Lifestyle Changes, Mental Health, Mindfulness, Mood, Motivate, Physical Wellbeing, Positive Thinking, Positive Thoughts, Positivity, PTSD, Relationships, Self-Care, Self-Heal, Soul Healing, Stress Management, Therapy, Trauma, Uplift, Well-Being, Wellness

• Herbal Teas for Healthy Living

  Herbal teas are a great way to incorporate health benefits into your daily routine, for better sleep, and relaxation, digestion issues, inflammation or even immunity. In this post, you’ll learn about some popular herbal teas and their potential health benefits: Chamomile Tea: Known for its calming effects, can help with sleep, relaxation, and digestion. Peppermint…

  M.V. Middleton

  February 28, 2025

  Anxiety, Ayurveda, Calm, Calming, Chronic Pain, Cleanse, Detox & Cleanse, Digestion, Energize, Health, Healthy Diet, Healthy Lifestyle, Herbal Tea, Herbalism, Holistic Healing, Holistic Practices, Immunity, Inflammation, Medicinal Tea, Mental Health, Relax, Relaxing, Revitalize, Sleep, Sleep Aid

  Anxiety, Ayuverda, Body, Daily Routine, Energy, Facilitate Healing, Healing Journey, Healing Modalities, Health, Herbal Medicine, Herbalism, Holistic Healing, Homeopathy, Immune System, Lifestyle, Lifestyle Changes, Mind, Mind and Body, Natural Healing, Natural Modalities, Physical Health, Physical Wellbeing, Promote Healing, Regulate, Relaxation, Self-Care, Sleep, Spirit, Traditional Chinese Medicine, Uplift, Well-Being, Wellness

• OMG Super Tuesday

  Happy Tuesday America! First and foremost, please exercise your civic duty to VOTE as ours and our childrens future depend on it. BUT, in case folks need to self-soothe after tonight’s U.S. election results come in.. no really, I’m not kidding., Here are some herbal teas (known for their relaxing, calming, and soothing properties) that…

  M.V. Middleton

  November 5, 2024

  AD, Ayurveda, Calm, Cleanse, Detox & Cleanse, Digestion, Emotional Regulation, Fitness & Nutrition, Health, Healthy Diet, Healthy Lifestyle, Herbal Tea, Herbalism, Holistic Practices, Medicinal Tea, Mental Health, Naturopathic Medicine, Nutrition, Relaxing, SHOP, Sleep, Sleep Aid, Stress, Stress Management, Stress Reduction

  Anxiety, Ayuverda, Balance, Body, Daily Routine, Disclaimer, Facilitate Healing, Feel-Good, Health, Healthcare, Herbalism, Homeopathy, Immune System, Inspire, Learn, Lifestyle, Mental Wellness, Mind, Mind and Body, MindBodySpirit, Natural Food, Natural Modalities, Nutrition, Physical Health, Physical Wellbeing, Promote Healing, Raw Food, Regulate, Relaxation, Science, Self-Care, Sleep, Spirit, Stress, Stress Management, Traditional Chinese Medicine, Well-Being, Wellness

• Happy Easter! 🐣

  

  No egg-hunt needed to snag 15% OFF EVERYTHING! Shop Books, Card Decks, Gemstone Bracelets, Incense and more! Use Coupon Code: zhzv5nb9 Hurry, while there’s still time to SAVE! 🛍️

  M.V. Middleton

  March 31, 2024

  AD, Books, Card Decks, Cleanse, Crystal Bracelets, Crystal Healing, Crystals, DIY Natural Personal Care, Energy Healing, Gemstone Bracelets, Gemstones, Healing Modalities, Healthy Lifestyle, Holistic Healing, Holistic Practices, Meditation, Mindfulness, Positivity, Reading, SHOP, Spiritual Health, Spontaneous Healing, Stress Management, Stress Reduction

  Anxiety, Balance, Body, Chakras, Daily Routine, Depression, Empower, Facilitate Healing, Happiness, Heal, Healing Journey, Healing Modalities, Holistic Healing, Inspire, Lifestyle, Lifestyle Changes, Meditation, Mental Health, Mental Wellness, Mind, Mind and Body, Mindfulness, Motivate, Natural Healing, Natural Modalities, Positive Thoughts, Positivity, Promote Healing, Relaxation, Ritual, Self-Care, Self-Heal, Soul Healing, Soul Journey, Spirit, Spirituality, Spontaneous Healing, Stress, Stress Management, Uplift, Well-Being, Wellness

• Finally, a Self-Care Subscription Box. 🎉🎉🎉🎉

  I was brainstorming ideas for my own business and stumbled upon a self-care subscription box that peaked my interest due to the company having a similar mission and offering therapist-curated products and activities. 🤗 Each box comes with 1 therapeutic activity intended to rewire your brain for joy and 7 special treats for your mind,…

  M.V. Middleton

  March 20, 2024

  Healthy Lifestyle, Mental Health, Physical Health, Relax, Relaxing, Revitalize, Spiritual Health, Stress Reduction

  Anxiety, Body, Brain, Daily Routine, Facilitate Healing, Feel-Good, Happiness, Lifestyle, Mental Wellness, Mind, Mind and Body, Physical Wellbeing, Promote Healing, Recover, Relaxation, Self-Care, Soul Healing, Spirit, Stress, Uplift, Well-Being, Wellness

• Upgrade Your Wellness Routine

  

  In general, grandma’s traditional medicinal teas have been utilized for centuries across various cultures for their potential health benefits. Here are some benefits associated with drinking old traditional medicinal teas: It’s essential to note that while traditional medicinal teas offer potential health benefits, individual responses may vary. It’s always best to consult with a healthcare…

  M.V. Middleton

  March 3, 2024

  Calm, Calming, Cleanse, Detox & Cleanse, Digestion, Healthy Lifestyle, Herbal Tea, Herbalism, Holistic Healing, Immune System, Immunity, Medicinal Tea, Nutrition, Relax, Relaxing, Sleep, Sleep Aid, Stress, Weight Management

  Aid, Antioxidants, Anxiety, Body, Boost, Calm, Digestion, Facilitate Healing, Health, Herbal, Herbal Medicine, Herbal Teas, Immune System, ImmuneSystem, Immunity, ImproveSleep, Lifestyle, Medicinal, Mind, Natural, Nutrition, Physical Health, Promote Healing, Relax, Relaxation, Self-Care, Sleep, Spirit, Stress, Supplements, Tea, Teas, WeightManagement, Well-Being, Wellness

• Unlocking the Mysteries of Reiki Energy Healing

  

  Reiki energy healing is a practice that has been used for centuries to help people heal physically, emotionally, and mentally. Despite its popularity and effectiveness, many people are still unsure about what Reiki energy healing is and how it works. Let’s dive in and explore the mysteries of Reiki energy healing, so you can better…

  M.V. Middleton

  February 28, 2024

  Energy Healing, Healthy Lifestyle, Holistic Healing, Holistic Practices, Reiki

  Balance, Chakra Healing, Chakras, Clear Blockages, Eastern Medicine, Emotional Imbalances, Energy Blocks, Energy Centers, Facilitate Healing, Harmony, Healing Modalities, Life Force Energy, Lifestyle, Mental Wellness, Promote Healing, Reiki, Reiki Energy Healing, Reiki Healer, Self-Care, Well-Being, Wellness

• Happy Valentine’s Day 💘

  

  This Valentine’s Day treat yourself to healthy goodness with a very special Valentine’s Day offer for the most important Valentine in your life – YOU! Take advantage of this limited time offer your mind, body and soul will thank you for. Plus get FREE SHIPPING, use code: SunFit321 Hurry this offer ends today! #ValentinesDayPromo #Health #Vitality…

  M.V. Middleton

  February 14, 2024

  AD, Cleanse, Health, Holistic Healing, Nutrition, Physical Health

  Body, Empower, Facilitate Healing, Feel-Good, Health, Immune System, Inspire, Lifestyle, Mental Wellness, Mind, Mind and Body, Natural Modalities, Nutrition, Physical Health, Promote Healing, Self-Care, Spirit, Well-Being, Wellness

• Commonly Used Essential Oils and Their Benefits

  

  A few years ago I found myself learning and experimenting with essential oils for the potential therapeutic properties and overall health benefits they are said to offer us for a variety of ailments and mental disturbances. Alright, so let’s explore the most commonly used essential oils and their associated benefits: Remember, it’s important to use…

  M.V. Middleton

  February 11, 2024

  Anxiety, Aromatherapy, Depression, DIY Natural Personal Care, Essential Oils, Fear, Grief, Healing Modalities, Healthy Lifestyle, Holistic Healing, Holistic Practices, Immune System, Inflammation, Meditation, Memory, Mental Health, Scientific Studies, Spontaneous Healing, Stress

  Anxiety, Aromatherapy, Balance, Body, Facilitate Healing, Happiness, Heal, Healing Modalities, Health, Healthcare, Immune System, Mental Wellness, Mind, Mind and Body, Mood, Natural Healing, Natural Modalities, Promote Healing, Regulate, Relaxation, Self-Care, Spirit, Spontaneous Healing, Stress, Therapy, Well-Being, Wellness

• Practices for Spiritual Healing

  

  Explore our list of Sacred Practices for Spiritual Healing!

  M.V. Middleton

  October 16, 2023

  Holistic Healing

  Acupuncture, Balance, Body, Empower, Energy, Energy Healing, Facilitate Healing, Feel-Good, Happiness, Heal, Healing Abilities, Healing Modalities, Healing Power, Health, Immune System, Lifestyle, Meditation, Mental Health, Mind, Mind and Body, Mood, Natural Healing, Natural Modalities, Physical Health, Positive Thinking, Positive Thoughts, Positivity, Promote Healing, Regulate, Reiki, Relaxation, Ritual, Self-Care, Self-Heal, Soul Healing, Soul Journey, Spirit, Spirituality, Spontaneous Healing, Well-Being, Wellness