Category: Limiting Beliefs
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Been there, done that…
Been there, done that, here’s how I stopped the cycle of toxic relationships: Back in the early 2000’s, when an OG and I broke up, which was by far the most toxic relationship I have EVER had, I jumped out of his moving car off the highway, he held a knives to my throat, and…
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Happy Solar Eclipse Day! 🌚
(Featured Photo courtesy of Danehrr22 via Pixabay) Solar Eclipses happen all over the world, throughout the year, almost every year, somewhere. In fact, humans first recorded one of these spectacular celestial events on Nov 30th of 3340 BCE, in Ireland. YES, you read that right – 3340 BCE! Since ancient times, solar eclipses have held…
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The Power of Affirmations: Transform Your Life!
Affirmations are positive statements that are used to challenge and overcome negative thoughts. They are designed to help individuals reframe their mindset and focus on positive beliefs and self-talk. They’re often used in dialectal behavioral therapy, or DBT, settings. Affirmations can be repeated out loud, written down, or simply held in one’s mind. The Benefits…
Archaic Rituals 