Archaic Rituals

Happy Tuesday America!

First and foremost, please exercise your civic duty to VOTE as ours and our childrens future depend on it.

BUT, in case folks need to self-soothe after tonight’s U.S. election results come in.. no really, I’m not kidding.,

Here are some herbal teas (known for their relaxing, calming, and soothing properties) that I recommend everyone add to their health and wellness toolbox:

1. Chamomile Tea: Chamomile is well-known for its calming effects. It can help reduce anxiety and promote sleep, making it a great choice for relaxation.
2. Lavender Tea: Lavender is famous for its soothing aroma and is often used to alleviate stress and anxiety. The tea can help calm the mind and improve sleep quality.
3. Lemon Balm Tea: Lemon balm has mild sedative properties that can help reduce anxiety and promote relaxation. It’s also known to aid digestion.
4. Peppermint Tea: While peppermint is often enjoyed for its refreshing taste, it also helps with tension relief and can soothe headaches, contributing to overall relaxation.
5. Valerian Root Tea: Valerian root is commonly used as a natural remedy for insomnia and anxiety. Its calming effects can help promote a sense of tranquility.
6. Passionflower Tea: This herb is often used to treat anxiety and insomnia. It can help increase feelings of calmness and improve sleep quality.
7. Rooibos Tea: Naturally caffeine-free, rooibos is rich in antioxidants and is believed to have calming properties, helping to reduce stress and promote relaxation.
8. Tulsi (Holy Basil) Tea: Tulsi is considered an adaptogen, helping the body cope with stress. It can promote relaxation and support emotional balance.
9. Hibiscus Tea: Although it has a tart flavor, hibiscus tea is rich in antioxidants and can support heart health. It’s also known to have calming properties.
10. Ginger Tea: While ginger is typically known for its digestive benefits, it can also have a calming effect on the mind and body, especially when combined with other soothing herbs.

You can enjoy these teas alone or blended for a more powerful mind, body, and soul-soothing concoction, BUT don’t forget to consult your doctor before adding ANY supplement to your daily health regimen.

To stock up on HIGH QUALITY (and organic) loose herbs, spices and blended teas, checkout out the selection from my fave supplier in the U.S. below:

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