Archaic Rituals

A community space with the purpose of exploring the most intriguing ancient and modern insights on personal growth, physical and mental health, as well as spiritual development that empower each of us to live a healthier and more prosperous life.

Tag: Dance

Spring Festivals Celebrating Goddesses Around the World

M.V. Middleton

April 20, 2025

Ancient Mythology, Cultural Celebrations, Cultural Narratives, Reading, Tales & Stories

Anahita, Appreciation, Beauty, Beltane, Bloom, Blossom, Brigid, Celebrate, Cherry Blossoms, Cleanse, Cybele, Dance, Devotion, Divine Feminine, Durga, Eggs, Eostre, Equinox, Feast, Fertility, Festivals, Fire, Flora, Floralia, Flowers, Great Mother, Growth, Hanami, Hares, Hilaria, Kali, Konohanasakuya-hime, Lakshmi, Life, Magna Mater, May Queen, nature, Navarati, Nowruz, Ostara, Purification, Rabbits, Rebirth, Renewal, Resurrection, Rituals, Saraswati, Solstice, Spring, Union
Our Feel-Good Hormones and Their Benefits

Happiness is something we all strive for in life. We go to great lengths to achieve it, and yet it can often feel elusive. Did you know that there are actually hormones in our bodies that are directly linked to the feeling of happiness? These “feel-good hormones” play a crucial role in our emotional well-being…

M.V. Middleton

October 11, 2023

Amygdala, Anxiety, Breathwork, Chronic Pain, Cognitive Function, Depression, Emotional Regulation, Exercise, Gratitude, Healthy Diet, Healthy Lifestyle, Meditation, Memory, Mental Health, Mental Health Disorders, Mindfulness, Sound Therapy, Stress, Touch Therapy, Visualization Therapy, Yoga

Alert, Anxiety, Appetite, Attentive, Balance, Balanced Diet, Breathwork, Chemical Messengers, Circadian Rhythm, Cognitive Function, Confidence, Cuddling, Daily Routine, Dance, Dopamine, Emotions, Empower, Endorphins, Energy, Exercise, Feel-Good, Focus, Happiness, Hobbies, Hormones, Hugging, Hypothalamus, Inspire, Joy, Lifestyle, Love, Meditation, Mental Wellness, Mindfulness, Mood, Motivate, Music, Natural Painkiller, nature, Neurotransmitters, Oxytocin, Pain, Paint, Personal Relationships, Physical Activity, Pituitary Gland, Pleasure, Positive Behaviors, Positive Mindset, Positivity, Regulate, Relaxation, Reward, Satisfaction, Self-Care, Serotonin, Sing, Sleep, Social Bonds, Social Interactions, Stabilize, Stress, Stress Management, Sunshine, Testosterone, Thyroid Gland, Trust, Uplift, Vitamin D, Well-Being, Yoga